welcome to the organic cook blog ; healthy whole foods from the heart & soul of my kitchen for more inspiration visit our website TheOrganicCook
Friday, September 10, 2010
Roasted pumpkin salad with spinach, walnuts, cucumber, coriander
This salad is really easy and super yummy, my family came over for lunch on Father's Day it was a sunny and windy day, but we love the sun and took the opportunity to sit outside in our wonderful garden. This salad was a combination of a few thing's I had left over in the fridge and I used the white bean sumac puree as the salad dressing, whizzing it in the blender with a little water to move the texture from a puree to a dressing.
Baby spinach, washed
200g Japanese pumpkin, diced small
handful fresh walnuts
1 cucumber, skin off and diced into small cubes
Sheep's feta
cherry tomatoes, cut in half
dressing
*****see below recipe lamb, quinoa, and white bean sumac dressing
Method
Roast the pumpkin for around 20 minutes with a little olive oil and sea salt and pepper the tomatoes also in the oven and roast for the same time.
Lay all the ingredients onto a beautiful plate and lastly roast the walnuts for ten minutes and sprinkle on top pouring white bean sumac dressing all over and some sheep's feta
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment